About us
The practice was established to aid recovery from injury sustained during a game, event or performance or to offer valuable support during an individual or team’s training or performance programme.

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Tel: 07970 183424
I.T.E.C is one of the largest examination bodies in the UK certifying professional Sports Therapists.
We offer high standards of treatment and follow a strict code of ethics
It is not just for elite athletes and professional dancers but also the club player and recreational dancer along with others involved in vigorous or repetitive activity who can benefit.
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Personal Training London, Personal Training Birmingham, Martial Arts Training, Back Pain, Sport injuries, Physio, Sport, Dance Injuries, Martial Arts, Kung Fu, Boxing, Yoga, Self Defence, Massage, Covent Garden,

Sports therapy promotes faster recovery and also involves re-education of the body to help avoid recurrence of the same problem in the future.

About your therapist
James Brock I.I.S.T, I.T.E.C, A.M.A

James began his career as a personal trainer and for over five years he gained extensive knowledge in STRENGTH TRAINING, BODY CONDITIONING and BODY MECHANICS before turning his attention to SPORTS INJURIES, their treatment and rehabilitation.

Being a qualified Martial arts Teacher for over 15 years he has special interest in PERFORMANCE INJURIES, as well as LOW BACK PAIN and NECK PAIN.

Using his extensive knowledge, he has also developed a body re-alignment system called K.I.T or KINESTHETIC INTEGRATION TECHNIQUE, which uses various massage techniques and gentle joint movements to re-position and centre the body, this treatment has the effect of slowly re-educating the body back to free and unhindered movement. 
All kinds of people can benefit from his technique not just for sports persons, dancers and performers.

He has certificates in SPORTS COACHING, WIEGHT TRAINING, BODY MASSAGE, REMEDIAL MASSAGE, and SPORTS MASSAGE and began treating patients shortly after gaining his Diploma in SPORTS THERAPY from Raworth College, Dorking Surrey in 1993.

For six Years he had a very successful practice working within the Nature Cure Clinic in Marylebone/Baker Street area of London opposite Madame Tussauds, before the clinic then moved to the East End.       

He now sees patients and personal training clients at his various practices within Pharmacies, Health Clubs and Beauty Salons primarily in The City of London, Covent Garden, China Town, Bayswater, New Bond Street and Kings Road areas of London.

As well as enjoying the variety that comes from working in these wonderful and varied locations throughout the week, he also has a number of home visits in the Central London area, where he travels to treat or train people in their homes at no extra cost to the client.
He is fully Registered, Insured and CRB checked.