I.T.E.C is one of the largest examination bodies in the UK certifying professional Sports Therapists.
We offer high standards of treatment and follow a strict code of ethics
After having recovered from a muscle or joint injury or ailment, many people want to know how they can then train to
prevent recurrence of the same problem long term.
Brock Personal Training can offer one to one tailor made weight training programme to ensure you are given the best possible chance of an injury free future. Alternatively you can begin training regularly in any of the disciplines listed below.
Savan Tao Bodywork
Boxer & Kick Boxer Training

Savan Tao Kung Fu
Involves learning fast, explosive, economical moves techniques and strategies to use in the event of an unprovoked physical attack.

Yoga style workout ideal for those who wish to develop and improve their core strength, body tone and physical coordination.